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Massage & Craniosacral

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Craniosacral Therapy is a modality of manual therapy. It is a very gentle touch (about 5 grams of pressure, or the weight of a quarter resting on you) and it works through the energetic and electrical exchange of touch. The effectiveness of loosening the fascia (fibrous connective tissue throughout all of the muscles, organs, and other soft structures of the body) has amazing results in the realignment of the entire body. It accesses a deep parasympathetic state (peaceful/relaxation) where great healing can occur. During a CST treatment, the client is an active participant of setting their intention and “going within” their own body to focus on what we’re working on…this is very useful for making real change! *Treatment is done lying on a massage table, fully clothed, with blankets available for warmth or comfort.

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